Do you dread the winter months because of the effect they can have on your skin? You’re not alone. The low temperatures can lead to dry, sensitive, irritated skin, which isn’t a pleasant experience for anyone. Fortunately, there are ways to combat winter’s effects and keep your skin as soft and healthy during the cold months as during the summer.
Why Is Winter So Hard On Your Skin?
The moisture level of your epidermis, which is the outermost layer of skin, directly reflects the amount of humidity in your environment. Humidity creates moisture, so things dry out quickly when there is a significant lack of humidity. The cells in your epidermis keep things smooth and healthy by acting as a barrier when they have plenty of moisture. But, when there’s little or no moisture, your skin becomes brittle and sensitive.
In addition, turning on the heat can have a negative impact on your skin that only gets worse if you don’t take steps to mitigate it. While you may get warmer, you are only adding heat to the air without complementing it with humidity. An excess of heat can soak up the moisture in your skin cells, leaving your skin dry.
Tips For Keeping Your Skin Healthy In The Winter
You may be wondering what you can do to prevent the conditions prevalent in winter from ravaging your skin. Winter does not need to equal dull and dry skin. Here are four things you can do to maintain radiant and supple skin when the weather gets cold.
1. Avoid hot Water
It seams a great idea to take a hot shower when its cold outside. But unfortunately, this action will lead you to dry your skin. Hot water dries the oils out of your skin.
The first thing you have to do is to dial down the temperature of the water and take warm showers no more for 5 to 10 minutes. Your skin will thank you.
2. Use A Gentle Cleanser
There are already several factors working against your skin in the winter. There’s no need to add to them by using harsh cleansers. Even exfoliation should be done gently and sparingly to prevent further skin irritation.
To compound matters, when it gets cold outside, we become more tempted to take hotter and hotter showers to stay warm. However, the hot water can dry out your skin just as quickly as any source of excessive heat. So it’s best to take lukewarm showers and use a gentle cleanser, preferably one that can protect your skin while removing impurities.
3. Moisturize Daily
Of course, the best way to combat dry skin is to use a quality moisturizer. After washing your face with a gentle cleanser, apply a moisturizer that hydrated and restores your skin. Be sure that, not only hydrates your skin, but also protects and restores your skin from the external exposure.
Apply your moisturizer in a damp skin right after your shower or after cleaning your face.
High concentration of hydrating, protective, and restorative active ingredients that deeply nourish the skin. It offers immediate relief to the dryness, roughness, and peeling associated with dry skin and skin exposed to extreme weather conditions.
4. Apply Products At Night
Your skin goes through a circadian rhythm every day. When you sleep at night, your skin cells turnover and replenish themselves, producing more collagen and maintaining moisture levels. Because this is such a necessary process for skin health, you should do what you can to help it along.
Applying your moisturizing and firming products at night is the best way to ensure that your skin has everything it needs to complete the process of cell rejuvenation and effectively heal itself. And during winter, your skin certainly needs all the help it can get.
