Summer is here with us! It is that time of the year when we take that well-deserved vacation, let lose a bit and have fun. It is also the period when the evenings and nights come alive with aperitifs and friends’ parties. Unfortunately, we also consume vast...
Every season of the year comes with different environmental conditions that can affect your skin one way or another. Therefore, if you want to take the best possible care of your skin, you need to tweak your routine a little according to the season. While in winter,...
When choosing the right skincare products and ingredients to use, you should always consider the season of the year in which you are. In summer, it is crucial to avoid photosensitive active ingredients, which make your skin more vulnerable to UV damage like sunburn,...
Enjoying sunlight and open spaces is more than healthy for your body and brain. It promotes the production of Vitamin D (which improves bone and heart health) and Serotonin hormone (the one that keeps us happy), among other benefits. Nevertheless, sun exposure also...
Losing weight is a huge achievement that can improve your health, mood, self-esteem, and life quality in general. However, major changes rarely come without consequences. Loose skin is a common side effect of weight loss that can even discourage people and make them...
Now that summer is around the corner, we need to be more conscious of the consequences of sun exposure. Did you know that UV-rays, cigarettes, lack of sleep, and several other factors promote the formation of free radicals and cause Oxidative Stress? Skin oxidation or...
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